In April 2019 life took an unexpected turn and we found ourselves navigating the world of the NICU with a micropreemie. Leo William was born on April 20th, 2019 and left this Earth on May 3rd, 2019.

My yoga practice really shifted from there. My first class back at the studio was a Thursday night vinyasa with Maureen. We both cried over my loss and she told me, “welcome home” which is exactly how I felt. That class was the first time I’d really been active since delivery, and it was also the first time I felt ALIVE during those initial weeks of loss.

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