Lindsey Frisbie

Lindsey completed her 200-hour yoga teacher training at Hothouse Yoga and 300-hour advanced teacher training with Jason Crandell. She is a STOTT Pilates trained instructor and has completed trainings in yoga sculpt and barre. 

A believer in finding the joy in movement, she wants her students to rediscover the strength within their bodies to feel alive and move in a sustainable way for years to come. Knowing that every BODY is different, she will meet you where you are at in your practice, listen to your needs and work with you to achieve goals perfectly suited for you. It is her hope that the work done on the mat will translate off of the mat into your everyday life, helping you feel more refreshed, nourished and balanced. She is happy to provide both yoga and pilates focused sessions.

Investment:

Single session- $130/member, $145/non-member

Package of 6 sessions- $660/member, $750/non-member

Maren Clemsen

Maren holds certification through NASM as a Certified Personal Trainer as well as being a certified mat pilates, yoga, and yoga sculpt instructor. She can provide private pilates sessions, yoga privates, specific muscle focus and more. Whether you are looking to build strength, increase flexibility, improve balance or even just enhance self love...Maren will work with you to create a customized individual wellness plan designed to support your body, mind, and soul; guaranteed to help you achieve your wellness and fitness goals.

"Together we will go beyond our comfort zone so that we are able to uncover our innermost strength, physically and mentally."

Investment:

Single session- $130/member, $145/non-member

5 sessions- $585/member, $652.50/non-member

Emily Rose Cooper

Emily completed her 200 hour yoga teacher training in 2018, 500 hour in 2022, and holds certifications as a Yoga Personal Trainer and Trauma Informed Teacher. Emily encourages her students to value presence over perfection; learning to dig deep, find genuine joy, and push toward growth both on and off the mat. She believes life (and yoga) is about big laughs, cultivating wonder, an open heart, and fierce resilience. 

Whether you're brand new to yoga or a seasoned yogi, private lessons with Emily can be the key to unlocking your power! Every BODY, age, and mobility level will be welcomed and honored. More than just yoga, Emily uses a variety of techniques and tools to provide a foundation of overall mind-body wellness; creating personalized sessions that meet you *exactly* where you are on a physical, emotional, and spiritual level. Emily will work with you to help you deepen your practice, build strength and flexibility, and have fun along the way!

Investment:

Single Session: $120/member, $135/non-member

5 sessions: $540/member, $600/non-member