HOTHOUSE YOGA 200RYT—2025/2026
On sale 4/1/25
“Where to begin. I have never felt more connected to myself than when I did the Hothouse YTT. In addition to taking amazing classes and meditating more than I ever have before, we spent so much time on the fundamentals and foundations of poses. My yoga practice has never felt better, and I have a deeper appreciation for the practice and my body while practicing. I feel comfortable leading classes, providing feedback to students, and (when COVID is over) providing hands-on assists when appropriate.” -Mara
Deepen your practice. Discover your skills.
There comes a point when you realize you are ready for "something different"-a more vibrant life, a deeper practice, an opportunity to grow into an awakened relationship with yourself. If you're ready to make a powerful shift in your life, whether you want to be a yoga teacher, advance your personal practice, or join a group of seekers on a quest for transformation, the Hothouse Yoga 200 hour Teacher Training is the place to explore your personal journey.
This course is a full-scope, detailed training that focuses on giving you the tools and confidence to deepen, explore, and grow in your own yoga practice and step into your power as a teacher.
WHAT YOU WILL LEARN
Along with practice teaching during every weekend meetup, we’ll cover:
History/Philosophy of Yoga
Breakdown of asanas, modifications, and variations
Sequencing for vinyasa and hatha practices
Effective cueing and the use of voice
Teaching with a variety of populations and settings
Prop use
Anatomy and Physiology for yoga
Meditation and Mantra
Pranayama
2025-2026 TRAINING DATES
-2025-
October 10, 11, 12
November 7, 8, 9
December 5, 6, 7
-2026-
January 23, 24, 25
February 20, 21, 22
March 6, 7, 8
March 27, 28, 29
april 10, 11, 12
WEEKEND SCHEDULE
(All training held at our Coralville studio)
Friday
4 pm to 9 pm
Saturday
7 am class to 4 pm
Sunday
9 am class to 3 pm
WHAT IS THE COST?
early-bird (paid in full by august 31): $2650
regular (paid in full by october 9) : $2850
payment plan: $3000
After $500 deposit, $416.66/month October-March. Payments are made automatically on the 10th of the month to a credit card saved on file.
$500 Non-Refundable Deposit Required to Reserve Your Spot
Tuition is non-refundable. Included with your tuition:
Complete training course
Unlimited regular studio classes for the duration of the training
20% off of retail
APPLICATION REQUIRED
Submit application in person at the studio or via email to info@hothouseyoga.com
NEED MORE INFO TO DECIDE IF THIS TRAINING IS RIGHT FOR YOU?
Book a 30 minute consult today! Just Click Here.
“I signed up for the Hothouse Yoga teacher training because I had given up on myself. My past traumas and low self-esteem, all were taking me down fast. The messages I received my whole life about being a strong black woman were internally tearing me apart. I wasn’t happy, I was hurting. I wasn’t strong, I was reaching out. Masking it all with laughs and big smiles. I was at a place that I had never been before. I was so low that the only way out of that spot was to do the damn work. So began my relationship with yoga. I never thought I would find something that makes me feel completely balanced internally and externally. It has been my stability, my release, most importantly, yoga has healed me in ways that will rock my family DNA, for generations to come. True healing starts within and extends its branches to those around you. My branches have been extending for the past 6 months now. I will be forever grateful to Hothouse Yoga and the branches that they extended to me. ”
“Yoga teacher teaching instilled confidence in me that I didn’t think was possible. I was scared and nervous I would fail but Cara and Darcy made failure impossible. They were welcoming, beautifully organized, and encouraging throughout the whole process; promoting self-compassion. Their knowledge allowed me to expand my definition of Yoga; from breathing & meditation, to the history, sequencing, and most importantly understanding there isn’t “failure” in Yoga. Overall, I left each weekend feeling more like myself - feeling whole. I recommend this journey to anyone who has even the slightest inclination to sign up! Beyond learning how to share and expand my practice, I made friendships and memories that will last a lifetime. ”
“Hothouse Yoga 200 hr Yoga Teacher Training Program has added so much to my life! Over the 7 months, I learned a lot about asanas, anatomy, sequencing, philosophy, and so much about my own personal practice. Hothouse was thorough when it came to making sure my fellow trainees and I felt confident in our learning and what comes after the training. I feel ready to start teaching yoga to others and feel so grateful to have gone through this training at Hothouse!”